Kids love these almond flour muffins.
Austin reed size chart. Were obsessed with these single serving packets of nut butter. In a large mixing bowl combine the plain flour wholemeal flour oats or oats and coconut if using brown sugar baking powder cinnamon and salt. For an extra punch of protein top these reasonably sized muffins with a smear of nut butter. I added just a touch of honey to sweeten them up slightly.
Get the full recipe here. Step 3 whisk flour and baking soda in a separate bowl. Growing up my mom would always prefer to make food from scratch. These mini almond banana breads are healthy enough for breakfast and melt in your mouth.
Recipe includes a brown sugar nut topping. Consider these perfectly portable egg muffins to be the equivalent of handheld omelettes. But these healthy muffins arent loaded with sugar making any of them the perfect way to enjoy breakfast without eating all of your calories so early on or spiking your sugars. Banana bread can be a total sugar and calorie bombhardly a wholesome breakfast or snack.
Make muffins healthier with mashed banana and apple sauce for natural sweetness plus blueberries and seeds for an extra nutritious hit. I was never the kid who had packaged granola bars or chips in my lunch box. Yummy muffins pack a nutritious punch in the morning great for a healthy grab n go breakfast. Easy low carb and gluten free almond flour banana muffins with literally no sugar.
You can alter this recipe any way you like and with what you have on hand very versatile. 43 out of 5 star rating. Theyre high in protein and low in carbs making them the ultimate breakfast on the go. I started with recipe 8845 from kathy lynn and tweaked it so much it turned into something else.
Create a well in the centre of the dry ingredients and add the mashed bananas egg yolks milk and sunflower oil. Healthy peanut butter banana muffins. Mix brown sugar oats coconut pecans cherries cinnamon salt and ginger into flour mixture until all ingredients are coated in flour. The result was these healthy breakfast muffins.
Mix carrots banana zucchini vegetable oil yogurt and eggs together until fully incorporated. These banana bread muffins are a deliciously healthy alternative.